Monday, January 31, 2011

Oral Health Care You Have to Know


Brushing, flossing, and twice-yearly dental check-ups are standard for oral health care, but there are more health benefits to taking care of your pearly whites than most of us know.

* Some data suggest that lack of adequate vitamin B6 or B12 for infant could be a risk factor for cleft lip and cleft palate formation.
* If baby teeth are lost prematurely, the permanent teeth may erupt malpositioned and require orthodontics later on.
* Foods such as donuts and pastries are often lower in nutritional quality and higher in sugar content than more nutritious foods that require chewing, like fruits and vegetables.
* A good diet is required to keep the mouth and supporting structures in optimal shape.
* Some research shows that teens obtain about 40 percent of their carbohydrate intake from soft drinks. This constant beverage use increases the risk of tooth decay. Sugar-free carbonated drinks and acidic beverages, such as lemonade, are often considered safer for teeth than sugared beverages but can also contribute to demineralization of tooth enamel if consumed regularly.





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